Group Fitness Classes
Past Event
7:45am - 8:30am: HIIT Group Fitness Class
Quick, intense workout option available for before work! Maximize efficiency with bodyweight, light weights, and resistance bands!
8:30am - 9:30am: PT Gym Floor Instruction & Exercise Programming
Personalised workout adjustments and nutrition advice from qualified trainers!
9:30am - 10:10am: Circuit Strength Training
Improve your strength, mobility, and overall fitness, adapted for all fitness levels!
10:20am - 11:00am: Beginners / Gentle Group Fitness Class
Focuses on strength training, mindful movement, and breathing for your mental and physical health. This is perfect for newcomers, too!
Register today by calling the Donnybrook Recreation Centre via (08) 9731 1822) - $14 per session (casual attendance), or we can arrange a Group Fitness Class multi-pass!
