The New Body
Tuesday 11th June 2024 to Tuesday 17th December 2024
A fun, low impact workout with a few challenges. This class includes gentle, low impact routines that include improving your balance and directional change. Some exercises involve floor work or use of a chair. This class has a little bit of everything you need! Costs $7.50 a class with further discounts available with a class pass. Contact the library for more details